Wingate and Finchley U15′s Secure 2011 Quadruple

Asian Soccer Star, London – Wingate and Finchley U15′s have secured an unprecedented quadruple for the 2010/2011 season; congratulations to all the boys, parents and coaches for a brilliant season. A special congratulations and thanks to coach Tucker O’Donoghue and his trusted lieutenant Malcolm Kiely.

It’s been a long, hard but very rewarding journey and everyone should be proud of themselves. The boys for providing the winning attitude and delivering on their hard work, talent and commitment to the team. The parents should be proud of their unwavering support through rain, shine and snow to make sure that Wingate and Finchley U15′s always had a vocal fan base at every match. The coaches should be proud of the leadership for the team to achieve the 2011 quadruple.

So here is the Wingate and Finchley  U15′s 2010/2011 season in print:

London County FA Cup – Winners

Middlesex County FA Cup – Winners

EJA League Challenge Cup – Winners

EJA League – Winners

Once again readers of Asian Soccer Star can learn many lessons from this winning team; the most important one is having a winning mental attitude.

Wingate and Finchley U15′s on Target for Season Quadruple

Asian Soccer Star, London – Wingate and Finchley U15′s are on target for a season quadruple with one more game against Barking tomorrow;  and a win would seal the quadruple.

The past week has been draining for the boys who, since last Sunday when they played and won the Middlesex County FA Cup Final, have had to play a mid-week game on Wednesday to win the EJA League Challenge Cup; and with only a days rest have had to compete for the league title with three games in three days.

The odds were always against the boys pulling off a quadruple but playing under the blistering sun and the inevitable exhaustion, they managed to play, win and achieve a positive goal difference in the first two of the three games. To add to their woes; quite a few of the boys have been carrying injuries.

The important thing here is that they played to win; even though they have been physically drained they are all mentally strong.

They didn’t start ‘hoofing’ the ball ‘hoping’ to win; but went out in each game like champions with a commitment to the team and a will to win. Everyone of the boys played their part, not just in the last few games but throughout the season; and every player in the Wingate and Finchley U15  (2011) team should be proud of themselves.

I know Sobha is, and if there is one lesson that Asian Soccer Star readers can take away from this teams accomplishments, it is never to give up.

Good luck to the boys tomorrow in their last game of the season and the opportunity to clinch the league title and a quadruple for the 2011 season.

2011 Under 15 Treble Winners!

Asian Soccer Star, London – The 2010/2011 season has been long and hard. But most of all it’s been rewarding and I’m proud to have been a  part of the Wingate and Finchley U15 team,  that have achieved an unprecedented treble by winning; the London County FA  Cup, the Middlesex County Cup and the Eastern Junior Alliance League Challenge Cup.treble_winners

To top it all we may turn the treble into a quadruple by winning the league, although we have to play our final three games in the next three days because League rules state that all our games have to be played by by 24th April 2011. That would mean we would have played five games in seven days.

That requires dedication, determination, commitment, sacrifice,  a hunger and desire to achieve and win; and that my Asian Soccer Star friends is just part of what’s needed on the journey to play professional football.

So, I’ll leave all you Asian Soccer Star readers to ponder over what your willing to do to achieve your dreams of playing professional football.

Middlesex County FA U15 Cup Win!

Asian Soccer Star, London – Sobha is a very happy football player having just secured a double with his team Wingate and Finchley by Middlesex_CountyFA_Winners_Medalwinning the Middlesex County FA U15 Cup against Bessingby Park Rangers.

It was a double victory for Sobha because two seasons ago he broke his collar bone when playing for his previous club, Ruislip Rangers, against Bessingby Park Rangers. He always wanted to play them again.

Yesterday’s match was played on a nice sunny day at AFC Hayes ground in Hayes, Middlesex and as usual at this time of year hayfever had started taking its toll. But, it was evident right from the start that Wingate and Finchley had the upper hand; their movement off the ball was brilliant.

The full-time score was 5-0, but it certainly wasn’t a walk in the park, as Bessingby put up a brave fight.

There is a very important lesson here for readers of Asian Soccer Star; with hard work, commitment and discipline you can get on the road to achieving your footballing dream. It’s important to remember that you need to be progressing to a higher level whether in training, playing for a team or the league you play in.

It’s also essential that you get to play matches week in, week out during the football season. You can do all the training in the world, but you need match play to put it into practice.

So it’s onwards to try and secure a treble with the League Cup final on Wednesday and try for a quadruple with two more league games over Easter weekend to get on top of the league.

Football Over-training is Not Good

Football training is good, but football over-training is not good; that’s something I learnt through experience.

I want to be the best I can, a professional football player; an Asian soccer star. So I thought the harder I train, the better I would play; and up to a point I was right.

But, I soon realised that there is such a thing as over-training. I only realised after it started to affect my game.

I have a pretty intense training schedule which takes into account ball work, match days and recovery days. The training schedule is flexible and relies on me listening to my body and providing regular feedback on how I feel.

For a six week period after Christmas my training was ramped up to a point where I had one rest day a week. I was feeling stronger, faster and more agile while training. I would follow my schedule and go home and do some extra ball work on my own. I thought I was doing great until my club coach told me he thought I was looking ‘heavy legged’ around the pitch and I found myself questioning whether I was good enough to play at the level I was playing.

As usual my dad could see what was happening during matches and spoke to my speed, strength and conditioning coach, Mike Antoniades; who spoke to me about the importance of listening to my body and providing feedback as well as the importance of recovery. He adapted my programme and the results were unbelievable.

With the season nearing to an end, my team, Wingate and Finchley (London) U15 are in contention for a quadruple; two county cups – we already played and won the London FA county cup – the league cup and the Easter Junior Alliance league title.

With four competitions we still had a number of league games in hand to play before the end of the season.

With my new training schedule, which includes more recovery and listening to my body, I feel faster, stronger and more confident; my movement is more fluid and I have started gaining compliments and praise from my team coach and team-mates… and to top it I have achieved ‘man of the match’ award.

With two cup finals and the league title to play for, I’ve been told I’ve come into form at just the right time.

The message here for Asian Soccer Star readers is to listen to their bodies and remember that no matter how hard you train, it’s the quality of the recovery where you gain maximum benefit.

London FA County Cup Win!

Asian Soccer Star, London - We won the London FA County Cup, and it feels great; and this in my first season with the U15 (London) Wingate and Finchley team. One down and two cup finals as well as a league title to go… that would be an unprecedented quadruple  if we could win them all.London_FA_County_Cup_Winners

This is hopefully the first of many future championship wins as I work towards my dream of playing professional football.

Asian soccer star readers are aware of the journey I have been on for the past four seasons (including the present 2010-2011 season); starting from a low level of organised football to what is probably the highest level league below professional club centre of excellence level.

It has been a hard journey but really worth it.

Today, I feel I have achieved something great. It may only be a county cup, but for me it’s the beginning of a new journey to play at the next level.

My dad once asked me, ” how do you eat an elephant”.

When I said I didn’t know, he said “one bite at a time”.

Although I knew what he meant I didn’t really understand it until now.

When you have a dream, you can achieve it if you take action one step at a time.

Common Football Coaching Kills Success

Asian Soccer Star, London – Football coaching is a skill; a skill that is borne out of experience not just theory. Understanding the importance of this statement with clarity could make the difference to whether or not Asian Soccer Star readers… parents and coaches especially – can guide their players into the world of professional football.

It’s said that the definition of insanity is doing the same thing over and over and expecting different results. Well if this statement holds any amount of truth then there are many insane football coaches walking around.

At Asian Soccer Star, we’ve always advocated the importance of working smart. Working smart does not mean seeing what everyone else is doing and doing the same thing; this is what we like to call common football coaching. If it was as easy as conforming to the norm, there would be many more talented British Asian footballers breaking into the professional game.

Sometimes conformity can actually be a curse. Human nature is such that we have a built-in need to follow people and rules we blindly accept as having a certain amount of authority. We naturally tend to copy what we think is the right way because that’s what we’re told. This is very true in football coaching.

Look at the football coaching industry today and you’’ll see why this is so crucial. Just about every football coach does things the same way. Just about all of them are hoping for better results.

So they’’ve got their coaching qualifications, quickly sized up their competitors … figured out what they’’re doing … and start doing the same thing.

That’s why their football coaching, training, tactics … are all nearly identical; and to a certain extent they have to do things this way because it’s what they’re taught and what’s proven to work.

But doing the same thing that everyone else is doing is not going to work for budding British Asian Soccer Stars; Asian players face unique pressures and challenges from many quarters which will ultimately affect their chances of playing professional football.

The fact is that there is a stereotyping of Asian football players within many quarters of professional football. Much of this stereotyping is misguided and outdated, whilst some is genuinely true, and to break the mold we must change our own mindset at every level that affects player development; both on and off the pitch.

This doesn’t mean changing our identity and moving away from our culture. It does however mean strategically planning overall player development; working to our strengths of family support, work ethic, determination, persistence, hunger and desire to succeed. It means taking the instinctive approach Asians take to education and entrepreneurship and applying it to forge a path for our footballing youngsters.

Asians can play football; but to make it into the professional game we must adopt and adapt only the best of what is working in mainstream football coaching and make it work for our future Asian Soccer Stars.

Football Centre of Excellence

Shaquille O'Neal

Image by Keith Allison via Flickr

Asian Soccer Star, London – Football centres of excellence or academies are what all young, talented footballers are aiming to get signed to. But before we even think about these centres of excellence, Asian Soccer Star readers need to understand where the real centre of excellence lay.

Aristotle first laid the foundations for the real centre of excellence when he said  “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”

For those that relate to a more modern day sporting icon,  Shaquille O’Neal was spot on when he said “Excellence is not a singular act, but a habit. You are what you repeatedly do”.

So what does this mean for our Asian Soccer Star readers?

It means that excellence is something every young football player should aim to achieve in every area of their game. And if excellence is achieved through repetition then players must form positive habits.

Dr. Maxwell Maltz, in a book titled ‘Psycho-Cybernetics’ introduced the 21-day concept.

Dr Maxwell Maltz was originally a plastic surgeon and noticed that it took 21 days for amputees to cease feeling phantom sensations in the amputated limb. From further observations he found it took 21 days to create a new habit.

What this basically means is that the human brain produces neuro-connections and neuro-pathways only if they are bombarded for 21 days in a row; in fact 21-days is the minimum and 30-days is the accepted norm to change old habits or formulate new habits.

Whether it’s a particular skill, a positive self-image, confidence, quick feet, awareness, technical or tactical understanding or any other part of the game; research says that you can form a habit, good or bad, by practicing it everyday for 30-days.

This rule applies not on to the game of football, but to life in general, so go ahead and try it… what have you got to lose?

Failing to Plan is Planning to Fail

Asian Soccer Star, London – The old adage ‘failing to plan is planning to fail’ rings true for many aspiring Asian Soccer Stars. Football coaches, parents and players who fail to put together and follow a progressive plan for their kids to move into professional football are in danger of failing before they even get started.

When we say ‘plan’, we’re not talking about an ill-thought out plan put together based around football coaching or football training sessions.

Although high quality football coaching and football training is important, they should actually be part of a more comprehensive plan; incorporating fundamentals such as technical training, tactical training, strength and power work, speed, agility, core stability, balance, flexibility, sports nutrition, recovery and psychology… and there’s more.

An important aspect of the plan that really needs to be highlighted is that of progression in all areas, especially the level at which the games are played. It’s not enough to stay at a club or even a league that doesn’t challenge the player; change is inevitable in football and the sooner players get used to it the better it will be for them in the long term.

Once the plan is put together, it has to be implemented and adapted to the changing nature of the human body, especially as kids go through many physical and emotional changes as they grow. The plan has to be progressive with built-in benchmarks to track improvements at all stages.

In a nutshell, football coaching and football training is about much more than taking kids through the normal Sunday League football sessions provided by most clubs. Any Asian Soccer Star readers, whether parents, coaches or players need to get educated on what it really takes to get into the professional game.

It’s not enough to put your hopes and dreams into the hands of others; you have to take the initiative and educate yourself on what it really takes. You have to plan and then you have to go out and find people who can help you reach your goals.

It’s not easy, but it is possible.

We at Asian Soccer Star will help you as much as we can based on our personal experiences and with expert input from our professional mentors and coaches.

Football Coaching and Training for a Treble

Football coaching and training, no let me rephrase that, smart football coaching and training is a mantra that we follow religiously here at Asian Soccer Star.

Right from the beginning we’ve always maintained, and followed our own advice, that if Asian kids want to realise their dream of becoming an Asian Soccer Star playing professional football, they would have to work smarter and harder than their non-Asian teammates.

At the end of the day, every football player has to fight for their place on the team no matter what level they play at. But Asian kids looking to play at a higher level need to go above and beyond what anyone else is doing, unless of course they’re naturally gifted like the Ronaldo‘s and Messi‘s of this world.

Take Sobha as an example, who didn’t actually start playing organised games until he was an under-12 playing for his first club; Hanwell Town FC Youth, playing in the Hayes and District League.

Apart from natural instinct, Sobha had little idea of player positioning during a match; he was smaller than other players and he was running flat-footed with long-strides that was leading to knee-pain after each training session and match that he played. There were many other challenges that he faced which would rule out the possibility of him ever looking at professional football as a career. [Read more...]

Bad Behavior has blocked 299 access attempts in the last 7 days.